An aesthetic treatment at Heights Laser Centre produces beautiful, vibrant results, but it is intended as a jump-start to fresh, rejuvenated skin. The improvements in your skin’s quality, tone, and texture are typically long-lasting but setting an at-home maintenance plan can help you enjoy your youthful glow for longer. Below, we share 5 easy ways that you can extend the life of your skin care results.
#1. Wear Sunscreen Daily
Whether you have chosen a laser treatment, medical facial, or injectables, healthy skin starts with sun protection. Clinical research has shown that using the recommended amount of sunscreen daily can prevent free radical formation by up to 55%, with greater protection offered by sunscreen containing antioxidants.
Free radicals are responsible for damaging and aging the skin, leading to conditions such as wrinkles, brown spots, and skin cancer. In fact, the Skin Cancer Foundation reports that more than 90% of skin cancers occur on sun-exposed skin, making it vitally important to cover up, limit sun exposure, and be consistent with your sunscreen application.
#2. Optimize Your Skin Care Regimen
Choosing high-quality skin care products can not only help you maintain your results, they can also improve upon them. We offer physician-grade products that have been designed specifically to address anti-aging and pigmentation concerns.
Not all skin care formulas are the same, and the products found in doctor’s offices are often superior to OTC products that may not strive to achieve pharmaceutical standards of efficacy and quality. However, medical-grade skin care isn’t always accessible to patients. Finding what works for you and sticking to it will yield better results than an inconsistent approach, even with higher-quality products.
Be aware that your skin’s needs may change based on environmental factors. Read more about adjusting your skincare seasonally in our related blog post.
#3. Pay Attention to Your Diet
Your skin is your body’s largest organ, and it is also affected by what you ingest. It may sound redundant, but the message is evangelized so often because it is true. Drink plenty of water. Avoid greasy, fatty foods, and include a dietary supplement. Keep in mind that vitamins and dietary supplements are designed to work from the inside out, so they will take time before you’ll see a difference.
#4. Avoid Smoking and Limit Alcohol Consumption
Smoking reduces blood flow to the skin, depletes essential nutrients, and accelerates the breakdown of collagen and elastin. In turn, this leads to premature aging and wrinkles. Similarly, alcohol dehydrates the skin and can cause inflammation, redness, and broken blood vessels. By eliminating or moderating both, you’ll have healthier, more resilient skin.
#5. Get Regular Professional Treatments
Regular professional treatments, such as Glacial® Fx, microneedling, or IPL photofacial, can help maintain and enhance the results of your initial cosmetic procedure. These treatments provide targeted, evidence-based care that can address specific skin concerns and promote your overall skin health.
Get Ready To Love the Skin You’re In
To determine the best treatment plan for your skin type and goals, please request a consultation or call Heights Laser Centre at (604) 298-4481 to get started.
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